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Vivey's Place
Helping Women 50+ Lead Healthy Lives
Your Guide to Wholesome & Natural Living.
Welcome to Vivey's Place! I'm Kathleen, a registered dietitian, and the heart and soul behind this blog along with my muse, Vivey. Here, you'll find faith-filled encouragement, homemade goodness, and delicious ways to eat well after 50.
Life is a journey, and joy is found in simple daily treasures. So pull up a chair, pour yourself a cuppa, and make yourself at home — you're right where you belong.
Not Sure Where to Begin? That's Ok.
Pull up a chair at my cozy kitchen table and make yourself at home. Start with what your heart and body need most today. Whether it’s practical nutrition tips, simple recipes, or a touch of kitchen wisdom, I’m here to help you feel your best.
Everyday Nutrition
Simple, trustworthy guidance on the nutrients your body needs after 50 — and how to use food to feel your best every day.
Meals Made Easy
Healthy recipes, meal plans, and nutrition tips to help you shop and eat well without the stress, fuss, or overwhelm.
Kitchen Wellness
Practical ways to use your kitchen for better health — blending healing foods, herbs, and everyday food choices to promote lasting wellness.
Mindful Eating
Grace-filled habits for slowing down, enjoying your food, and nourishing both your body and your spirit with every bite.
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Guide: How to Get [Benefit] Without [Pain Point]
How to Get (benefit) Without (pain point)
Welcome!
I'm Kathleen, the heart behind Vivey's Place.
This is a cozy space for women navigating life after fifty—where faith, wellness, and nourishing food come together. You’ll also meet Vivey, my sassy muse, who shares little nuggets of wisdom and encouragement along the way.
Frequently Asked Questions
- Do I need supplements, or can I use everyday food?
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Everyday Nutrition
Simple, trustworthy guidance on the nutrients your body needs after 50 — and how to use food to feel your best every day.
How to Sleep Better After 50: Easy Bedtime Routine
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Meals Made Easy
Healthy recipes, meal plans, and nutrition tips to help you eat well and shop without the stress, fuss, or overwhelm.
How to Sleep Better After 50: Easy Bedtime Routine
Enter your text here...
Enter your text here...
Kitchen Wellness
Practical ways to use your kitchen for better health — blending healing foods, herbs, and everyday food choices to promote lasting wellness.
How to Sleep Better After 50: Easy Bedtime Routine
Enter your text here...
Enter your text here...
Mindful Eating
Grace-filled habits for slowing down, enjoying your food, and nourishing both your body and your spirit with every bite.
How to Sleep Better After 50: Easy Bedtime Routine
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Enter your text here...
Simple Living
Practical, faith-filled inspiration for slowing down, creating a peaceful home, and caring for yourself naturally.
How to Sleep Better After 50: Easy Bedtime Routine
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Morning Tea Time
"Be Still and Know That I AM God" -Psalm 46:10
Early each morning, I spend quiet time with the Lord. I fix myself a hot cup of tea and sit in stillness, meditating on His presence. Often, He leads me to a verse or passage in the Bible that speaks deeply to my heart. Many times, it feels as though He is speaking directly to me through His Word.
I’d love to share these prayers with you—each one flowing from these quiet moments with the Lord, grounded in the Scripture He placed on my heart.
Kathleen xoxo
